What term best describes a state of positive health encompassing biological and psychological well-being, quality of life, and a sense of well-being?

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The term that best describes a state of positive health encompassing biological and psychological well-being, quality of life, and a sense of well-being is wellness. Wellness goes beyond just the absence of disease; it is a holistic approach to health that includes mental, emotional, and social dimensions, along with physical aspects. It emphasizes a proactive and preventive stance toward health, encouraging individuals to maintain a balanced lifestyle through good habits and activities that enhance overall quality of life.

While fitness refers specifically to physical health and the ability to perform physical activities, and health can be a more general term that includes aspects of wellness, neither fully encapsulates the comprehensive nature of wellness. Nutrition pertains specifically to dietary practices and food intake, which is just one component of health and well-being rather than the broader concept of wellness that includes emotional and psychological facets.

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