Which category best matches the following components: agility, balance, coordination, power, speed, and reaction time?

The category that best matches agility, balance, coordination, power, speed, and reaction time is skill-related. These components are crucial for performance in various physical activities and sports, where proficient movement and execution of skills are essential.

Skill-related fitness focuses on the ability to perform specific skills that are often linked to athletic performance. Agility is the ability to change direction quickly, balance helps maintain control, coordination involves smooth and efficient movements, power refers to the ability to exert maximal force in a short period, speed is the rate at which one can move, and reaction time is the ability to respond quickly to stimuli. Each of these components plays a vital role in how effectively an individual can perform physical tasks, especially in competitive environments.

In contrast, health-related components focus more on overall physical well-being, including aspects like cardiovascular endurance, muscular strength, and flexibility, which contribute to general health rather than specific skill execution. Flexibility addresses the range of motion in joints, and endurance relates to the ability to sustain physical activity over time, neither of which directly corresponds to the execution of skills that involve dynamic movements and responses.