Which pilates principle focuses on connecting the mind and body through cues?

The principle that emphasizes connecting the mind and body through cues is Concentration. In Pilates, Concentration is fundamental because it encourages practitioners to focus intently on their movements and body alignment. This mental engagement enhances awareness and promotes a deeper understanding of how the body functions during each exercise.

Pilates uses specific cues to guide movements, helping individuals to develop a strong connection between their mental focus and physical actions. This connection is vital for achieving the precision and control that the method aims to instill. By concentrating on every aspect of the movement, practitioners can execute exercises more effectively and with greater intention, ultimately leading to improved body awareness and movement efficiency.

The other principles, while important in their own right, do not specifically address the aspect of connecting the mind and body through cues to the same extent as Concentration does.