Which statement is NOT a benefit of exercise during pregnancy?

The statement about babies of mothers who exercise being generally overweight and cranky is not a benefit of exercise during pregnancy. In fact, numerous studies indicate that regular exercise during pregnancy can lead to healthier outcomes for both mothers and their babies.

Engaging in moderate physical activity helps improve physical endurance, an essential benefit as it can aid labor and recovery postpartum. Exercise is also known to enhance mood and mental health, as it stimulates the release of endorphins and can reduce the risks of anxiety and depression during pregnancy. Furthermore, regular physical activity is linked to a lower risk of developing gestational diabetes, which is vital for the health of both mother and child.

Overall, the benefits of exercise during pregnancy significantly contribute to both maternal and fetal well-being, contrasting sharply with the negative claim presented in the statement.